Thursday, July 3, 2008

memory loss

Workouts thus far this week:
Monday: I'm having trouble rembering what I ran--I think it was about 50 minutes at an easy pace, but I'm really not sure just where...
Tuesday: Melyssa and I biked out Happy Hollow to Mary Munger, then to Hwy 11 to Springville. I turned around at Matthew's Manor. We came back down Hwy 11 and through Sherman Oaks. I added in a few neighborhoods, so I'm thinking I went around 22 miles. We were gone around 1:20.
Wed: I had a really good weight workout--full body.
Today I ran 42 minutes at an easy pace. I am in Redmond, WA, and, fittingly, it was raining throughout my run. It felt good, though.

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