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Yesterday I biked 52 minutes and finished "The Host" in the process. Loved it! Highly recommend that book. I did some ab-work last night. This morning I did a hard tempo-hill workout. I ran through the trails to Sherman Oaks and did two laps around that subdivision, then back on to the trail loop and back home again, home again jiggity jig. I really pushed the pace from about 10 minutes on. Sherman Oaks has some monster hills. I ran for about 68 minutes. My clothes were SOAKED with sweat and I think some got into my ipod b/c it started cutting out over and over again at the end of my run. I have the old stick-style shuffle and it sits right against my body. Hopefully it will work again...
1 comment:
haha i can't wait to see you guys!
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