We're in Milwaukee with Kate and Chad havin a great time. We were in Chicago yesterday and visited the Shedd Aquarium, walked downtown and got pizza!! Pics will follow..
Friday I ran 5 miles on the Treadmill; I started slow and gradually increased the speed. I ended up going about 8.3 mph for the last few minutes, but averaged 7.5 overall.
I'm excited to run this week! Kate and Chad live a few blocks from Lake Michigan, so there should be some beautiful sightseeing amidst the bitter cold winds.
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