Monday 5/18: I ran 53 minutes in the morning, then did P90x with the group at Jolene's (we did arms and shoulders and some plyometrics (LEGS!). That night we did the TrakShak run and the boys and I jogged 2 miles.
Tuesday 5/19: I biked 52 minutes and did chest and back exercises.
Wednesday 5/20: I ran intervals on the treadmill: Ten min. warmup, 20 minutes of 40sec hard-20 seconds easy on the treadmill, then I did a 10 minute cooldown.
Thursday 5/21: I biked downstairs 50 minutes and did P90x chest and back (30 min)+ plyometrics (30 min)+ abs (10 min).
Friday 5/22: I ran about 50 minutes, pushing the pace on the trails.
Saturday 5/23: Did close to a 17mile bike ride with Sarah. It rained on us a good bit, but still a nice ride.
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