Well, the Brandt-man started kindergarten, and Eli started second-grade this week! They were both up and at-'em--completely dressed and wearing their back-packs-- at 6:30am on Thursday. They both re
Because of my foot hurting over the weekend,I decided to take it easy this week with the running. I biked a very hilly course on Monday, going a total of 16.1 miles in 1:03. Tuesday I biked inside for 50 minutes and did upper and lower body weights. I haven't been doing leg weights for a while, so doing squats and leg extensions made for heavy legs the rest of the week (I did whole-body weights on Thursday, too). Wednesday I tried running. I ran 6.1 miles in 54 minutes. I started really slow b/c of my heavy legs. The middle I was able to pick up the pace, but then at the end my foot started hurting again. So I haven't run at all the rest of this week. I have biked, though. Thursday I biked 45 minutes downstairs. Friday I biked just over an hour (20 miles) downstairs. And today I biked outside. I went down Happy Hollow to Mary Munger and took Hwy 11 up to Springville, then came back through downtown T'ville. It was a total of 29 miles and it took me 1:47. When I got back, Eli and Brandt wanted to go for a run, so I put Asher in the stroller and the 4 of us went for a 1-mile run. We came home to hot blueberry pancakes made by Chef Eric. YUMMY!
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